Thrive Mind Therapies

I began Thrive Mind Therapies to help people have a more personalized and comfortable option for a very difficult and, often times, uncomfortable process without the issues that bigger agencies face, such as quick turnover. You will start your process with me and I will be with you throughout your period of growth and transformation. I want to know where you've been, meet you where you're at, and get you closer to where you want to be. In therapy there is no 'one-size-fits-all' model. Because of this, I utilize various therapeutic modalities, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and psychotherapy techniques to tailor the best approach to help you Thrive. We will work together in a safe, comfortable, and private space to help combat these negative feelings and help you develop a plan to feel alive and whole. I work with you in creating an environment that fosters security and relief from issues that make your life feel chaotic. My goal in our work together is to help you process past traumas, grow, and evolve into the successful and happy person you are meant to be.